I have been working to promote healing and safety with youth and families in since 2005. I have specialized training in trauma informed care and with children, adolescents and families. In my practice I see people of all cultural backgrounds, sexualities and gender identities.
I offer an attuned, non-judgmental space for you and/or your family to explore and gain greater insight about yourself, how your history connects to current dynamics and over time, work to shift patterns that may no longer be serving you. I bring an authentic and curious approach that is flexible to your unique needs and style. I aim to offer a space where you are able to develop deeper self-awareness, stay action oriented towards change and access necessary resources in order to reconnect to your preferred values and goals. I am in training to become a Somatic Experiencing Practitioner and will often incorporate the body and in the moment awareness in my work.
Rebecca Fox
Psychotherapist, LCSW